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The Heart of Yoga

Karuna’s Signature Yoga Study Program

The Heart of Yoga.

This nine-month program is an intensive yoga experience created to provide a next-step for serious yoga students to immerse themselves in the principles and practices of yoga. 

We welcome students who wish to deepen their practice and understanding of the art and science of yoga, integrate philosophy into their daily life, and gain self-understanding.

The program will meet one Saturday each month with the exception of April when we will meet both Saturday and Sunday for a special Bhagavad Gita Workshop.

Throughout the year, we will cover the basic, progressive, and integrated study of asana, pranayama, meditation, and yoga philosophy. This program may qualify for course credit as a practicum or independent study at your college or university; please consult your academic advisor for details.

In addition to weekend meetings, participants will have access to additional resources, including videos and audio clips.


Sample Schedule

9:00 AM - 9:45 AM

10:00 AM - 12:00 PM
Asana Class

12:00 PM - 1:00 PM

Break for Lunch

1:00 PM - 2:30 PM

2:30 PM - 4:30 PM

4:30 PM - 5:00 PM

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Program Cost

Cost of Program: $1200 


Pay in Installments

Pay four $300 Installments:

01/07/20 or upon registration after that date




To enroll in the payment plan, please contact


Work Trade

Work trade opportunities in exchange for classes and training costs are available for students who are interested in participating in all of Karuna’s programs. For more information, contact

Reduced Price Class Card for Students:

Cost: $720

Duration: 9 months of unlimited classes

Please note a student discount (with valid current school ID) will be available

Students in The Heart of Yoga training are eligible to receive an 9-month unlimited yoga class card at this reduced price.  Please contact the studio at or 413-584-5054 to purchase.


2020 Dates

January 25

February 22

March 28

April 25, 26 (Bhagavad Gita with Terrance Coe)

May 30

June 27

July 25

August 29

September 12