Yoga Teacher Training
What to Expect
Learn more advanced asana and techniques
Refine the art of sequencing and linking
Practice and gain skills to safely teach Pranayama
Take your understanding of yogic philosophy to a deeper level
Focus on Yoga Therapeutics—treatment strategies and therapeutic applications for a variety of needs and conditions
Safely and confidently address the needs of students of varying age, body type, and skill level
Gain a functional and experiential understanding of anatomic structures as they relate to Hatha Yoga
Attend all weekend intensives
Attend weekly classes at Karuna
Have a regular home practice in asana, pranayama, and meditation
Hand in monthly written homework on time
Have completed the 200-hour Yoga Teacher Training successfully
Complete tuition payments according to schedule
Be passionate and dedicated to teaching and sharing this wonderful subject of yoga
Open your heart and mind
Be willing to address the changes that take place with compassion
Topics vary. Past topics include in-depth study of the Upanisads, Tao Te Ching, Buddhist Meditation, and more.
Techniques and Facets of Pranayama –Learning to use prana skillfully which helps us evolve physically, mentally, emotionally, and spiritually.
In-depth focus on specific areas of the physical, mental, and spiritual being.
Sequencing & Linking
Learn the art and science of sequencing and linking. Postures.
Asana & Teaching
Learn the art and science of the practice and of teaching Yoga